Workshops & Retreats
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So Much to Gain
SPIRITUAL CIRCLE OR GROUP OF FRIENDS, NON -PROFIT, PROFESSIONAL GROUPS, SUPPORT GROUP …
Contact Elizabeth to Discuss & Schedule
“What could be more inspiring in the halls of National Cathedral than the experience of healing a wounded heart? Elizabeth McCain’s workshop,”Letting Go – The Freedom of Forgiveness” made for an unforgettable experience in guided imagery, introspection, and fellowship with other participants. Elizabeth’s compassion and encouragement nurtured the seeds of trust- to let go and have the freedom to love myself and others through forgiveness. Thank you, Elizabeth! – Annette Evans, Educator and Writer
Overview of Workshops/Retreats
GROWING THROUGH GRIEF
In a safe circle, participants share their stories of loss, and receive emotional and spiritual support through discussion, meditation, and journaling. Learn how to expand your heart to hold grief and joy.
SLOWING DOWN FOR SOUL CARE
Learn how to slow down to decrease your stress, increase your happiness and sense of peace, access your own soul’s wisdom, and develop your intuition.
THE FREEDOM OF FORGIVENESS
This is a practical, spiritual workshop, in which you will learn what true forgiveness is and is not.Learn about your resistance to forgiveness as well as the benefits of forgiveness. Through spiritual practices and journaling, you can learn to cultivate more compassion for yourself and others, and let go of your attachment to the pain of your past, reframe your story, and feel more at peace.
HEALING RELIGIOUS & SPIRITUAL WOUNDING
This is a practical, spiritual workshop, in which you will learn what true forgiveness is and is not.Learn about your resistance to forgiveness as well as the benefits of forgiveness. Through spiritual practices and journaling, you can learn to cultivate more compassion for yourself and others, and let go of your attachment to the pain of your past, reframe your story, and feel more at peace.